What are some every day things that can give you a little boost in your mood or energy? That extra kick of dopamine?
- Finding money in a pocket.
- Getting a surprise refund.
- A random compliment from a stranger.
- Someone lets you jump in front of them in line.
- Hearing your favorite song on the radio.
- Getting a bonus at work.
- Hitting every green light.
- Hearing your baby’s first word.
- Your partner randomly showing you affection.
- When you’re trying to make a point and someone finally gets it.
- A familiar smell from your childhood.
- A loved one says they’re proud of you.
- Finding something you thought you’d lost.
- Waking up before your alarm, and realizing you get to sleep longer.
- Getting upgraded. Like on a plane, or at a hotel.
Some honorable mentions include getting carded when you buy alcohol, seeing a funny personalized license plate, hitting the exact number when you’re pumping gas, and thinking it’s Thursday, but it’s actually Friday!
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